Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.9 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 113.1 mg |
| Sodium | 1,632.3 mg |
| Potassium | 846.6 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.4 g |
| Protein | 25.6 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 129.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 8.7 % |
| Copper | 20.4 % |
| Folate | 34.2 % |
| Iron | 17.7 % |
| Magnesium | 14.6 % |
| Manganese | 20.7 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 27.6 % |
| Riboflavin | 21.8 % |
| Selenium | 56.8 % |
| Thiamin | 13.6 % |
| Zinc | 40.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corned Beef Hash with Broccoli
View the full Corned Beef Hash with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corned Beef Hash with Broccoli
284 calories of Corned beef, brisket, (4 oz)
77 calories of Mashed Potatoes, (100 grams)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
19 calories of Onions, raw, (0.33 large)
Calories per serving of Corned Beef Hash with Broccoli
284 calories of Corned beef, brisket, (4 oz)
77 calories of Mashed Potatoes, (100 grams)
37 calories of Broccoli, cooked, (0.67 cup, chopped)
19 calories of Onions, raw, (0.33 large)
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