Tropical Breeze Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.1 g
- Protein: 1.6 g
View full nutritional breakdown of Tropical Breeze Smoothie calories by ingredient
Number of Servings: 6
Ingredients
-
8 ice cubes
1 Cup Water
1.5 Cup Orange Juice
2 Cups of Great Value No Sugar Added Mixed Fruit (Strawberry, Peach, Mango & Pineapple)
5 Nutrasweet Packets (Splenda can be used but not as sweet to me)
3 tbsp Flaxseed Mill
Directions
I use a Ninja Blender so I blend the ice cubes first before adding anything else.
Add all other ingredients.
Blend for 2 minutes or less once the drink is to your liking.
**For parties I add 1 shot of Malibu Coconut Rum per 2 servings. Didn't add calculate**
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMERALD79.
Add all other ingredients.
Blend for 2 minutes or less once the drink is to your liking.
**For parties I add 1 shot of Malibu Coconut Rum per 2 servings. Didn't add calculate**
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMERALD79.