Morning Wake Up Smoothie!

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.2
  • Total Fat: 2.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 146.3 mg
  • Total Carbs: 70.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.0 g

View full nutritional breakdown of Morning Wake Up Smoothie! calories by ingredient


Introduction

I'm still working on the carbs in smoothie, but it's coming along. A mix of veggies and fruits that starts my morning off right...yoga, some light reading and this smoothie put in the frame of mind to get anything done! I'm still working on the carbs in smoothie, but it's coming along. A mix of veggies and fruits that starts my morning off right...yoga, some light reading and this smoothie put in the frame of mind to get anything done!
Number of Servings: 1

Ingredients

    Strawberries, fresh, 4 medium (1-1/4" dia)
    Banana, fresh, 1 small (6" to 6-7/8" long)
    Broccoli, fresh, about 4 flourets
    Baby Carrots, raw, 4 medium
    Kirkland Brand Vanilla Soy milk, 2 oz
    Orange Juice, 2 oz
    V8 V.Fusion Juice, Pomegranate Blueberry, 4 oz
    Tillamook Mountain Huckleberry Yogurt, 2 tbsp

Directions

Toss all ingredients into a blender and hit "liquify"! Pour into a glass and enjoy!

Serving Size: I drink it as one smoothie, I have also split it w/my husband.

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETESTMUSE.