HCG Chocolate Mug Cake (Phase 3)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.7
  • Total Fat: 29.2 g
  • Cholesterol: 205.0 mg
  • Sodium: 852.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 13.8 g

View full nutritional breakdown of HCG Chocolate Mug Cake (Phase 3) calories by ingredient
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Number of Servings: 1


    - 1/4 cup Ground Flaxseed
    - 1/2 tsp Baking Soda
    - 1 Large Egg
    - 2 tbsp Hershey's Sugar Free Chocolate Syrup
    - 5 - 8 drops Chocolate Stevia - Sweet Leaf
    - 1 tbsp Softened Land O Lakes, Spreadable Butter with Canola Oil


Mix dry ingredients in bowl. Mix wet ingredients in the mug. Add dry ingredients to the wet & stir thoroughly. Put in microwave for 90 seconds to 2 minutes. I usually top mine with low fat strawberry cream cheese.

Serving Size: Makes 1 serving 4 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user DANNEE28.

TAGS:  Desserts |

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