Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.7 | Total Fat | 29.2 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 11.2 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 205.0 mg |
| Sodium | 852.5 mg |
| Potassium | 333.9 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 10.8 g |
| Sugars | 0.4 g |
| Protein | 13.8 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 19.6 % |
| Calcium | 9.7 % |
| Copper | 20.2 % |
| Folate | 32.9 % |
| Iron | 19.4 % |
| Magnesium | 35.1 % |
| Manganese | 63.6 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 29.3 % |
| Riboflavin | 13.6 % |
| Selenium | 3.1 % |
| Thiamin | 4.4 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Chocolate Mug Cake (Phase 3)
View the full HCG Chocolate Mug Cake (Phase 3) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Chocolate Mug Cake (Phase 3)
191 calories of Flaxseed, (0.25 cup)
100 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Stevia, Chocolate - Sweet Leaf, (1 serving)
Calories per serving of HCG Chocolate Mug Cake (Phase 3)
191 calories of Flaxseed, (0.25 cup)
100 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)
0 calories of Baking Soda, (0.50 tsp)
0 calories of Stevia, Chocolate - Sweet Leaf, (1 serving)
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