No Oil Pest
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93.4
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 149.5 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 3.5 g
- Protein: 1.5 g
View full nutritional breakdown of No Oil Pest calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup tightly packed basil leaves
1 tablespoon pine nuts
3/4 cup mashed avocado
the juice of 1 lemon
1 clove garlic
1/4 teaspoon salt
2 tablespoons of water (optional)
Directions
Blend all ingredients until desired consistency is reached, adding water as necessary.
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHANZLIKWILCOX.
Serving Size: makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHANZLIKWILCOX.