No Oil Pest

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 93.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.5 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.5 g

View full nutritional breakdown of No Oil Pest calories by ingredient



Number of Servings: 4

Ingredients

    1 cup tightly packed basil leaves
    1 tablespoon pine nuts
    3/4 cup mashed avocado
    the juice of 1 lemon
    1 clove garlic
    1/4 teaspoon salt

    2 tablespoons of water (optional)

Directions

Blend all ingredients until desired consistency is reached, adding water as necessary.

Serving Size: makes 4 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHANZLIKWILCOX.