Gluten Free Crepes

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4 of 5 (3)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 148.1

Total Fat: 6.9 g
Cholesterol: 282.0 mg
Sodium: 177.3 mg
Total Carbs: 11.0 g
Dietary Fiber: 0.3 g
Protein: 9.6 g

View full nutritional breakdown of Gluten Free Crepes calories by ingredient

Introduction

If you are allergic or intolerant to grains this crepe recipe will work for you If you are allergic or intolerant to grains this crepe recipe will work for you

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 2

Ingredients

3 eggs

1 TBSP Cornstarch

1TBSP Potato Starch

3 TBSP Milk (I used skim)

Dash of salt to your taste preferences

Mix all together and whisk to remove any lumps

use a non stick 6" pan or a regular pan with cooking spray.

warm pan on medium setting

put about .25 cup of the batter in pan and coat the bottom with it

cook about 30 seconds and then flip to brown other side

Fill with your favorite fillings, jams, fuits etc

I like to roll them up and bake them with light cottage cheese, an egg white and a dash of pepper

Directions

See above

Number of Servings: 2

Recipe submitted by SparkPeople user GEOGIRL.