Mock Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 46.6
- Total Fat: 3.7 g
- Cholesterol: 6.0 mg
- Sodium: 103.4 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.7 g
- Protein: 2.4 g
View full nutritional breakdown of Mock Mashed Potatoes calories by ingredient
Number of Servings: 6
Ingredients
-
1 medium head cauliflower
1 tbs cream cheese
1/4 c grated parmesan
1/2 tsp minced garlic
1/8 tsp chicken broth (low sodium)
Smart Balance
Directions
Cut cauliflower into small pieces and place in boiling water for 6 minutes.
Strain well and pat dry with paper towels.
Add cauliflower and all other ingredients to food processor and puree to desired consistency.
Serve with Smart Balance or butter.
Serving Size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user TRICIADNURSE.
Strain well and pat dry with paper towels.
Add cauliflower and all other ingredients to food processor and puree to desired consistency.
Serve with Smart Balance or butter.
Serving Size: 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user TRICIADNURSE.