Crock pot smothered steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 4.4 g
  • Cholesterol: 76.7 mg
  • Sodium: 325.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 26.8 g

View full nutritional breakdown of Crock pot smothered steak calories by ingredient



Number of Servings: 6

Ingredients

    beef, london broil, raw, trimmed, 24 oz , cut into 6
    Corn Starch, 1 tbsp
    medium white onion, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Garlic, 1.5 tsp
    Orange Bell Pepper , 0.5 cup
    Yellow Bell Pepper, 0.5 cup
    Hunts 100% Natural Diced Tomatoes, 1.can
    Beef Flavoured Liquid Stock, 1 cup

Directions

Place beef in bottom of crock pot ;sprinkle evenly with cornstarch; add remaining vegi's in order; add canned tomatoes and stock, cover and cook on low for 5-6 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DAYOFWINE.