French Toast (5 eggs / 10 slices) = 5 Serv

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 6.2 g
  • Cholesterol: 197.1 mg
  • Sodium: 382.3 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.0 g

View full nutritional breakdown of French Toast (5 eggs / 10 slices) = 5 Serv calories by ingredient



Number of Servings: 5

Ingredients

    Eggs, Whole wheat bread, nonfat milk - dash of salt, 1 tsp vanilla essence

Directions

Mix it all up, dip the bread to cover it, and cook it on the flat pan.

Number of Servings: 5

Recipe submitted by SparkPeople user NIKHILSHAH.