Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 191.5
- Total Fat: 3.9 g
- Cholesterol: 4.6 mg
- Sodium: 76.6 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 7.8 g
- Protein: 7.6 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Blueberries
Pineapple
Frozen Strawberries
Flax Seed
Milk
Kale
Directions
Put all ingredients in a blender and mix.
Serving Size: Makes 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user CCROFT3.
Serving Size: Makes 4 cups
Number of Servings: 2
Recipe submitted by SparkPeople user CCROFT3.