chicken and dumplings

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 4.5 g
  • Cholesterol: 24.2 mg
  • Sodium: 451.5 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.6 g

View full nutritional breakdown of chicken and dumplings calories by ingredient
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Introduction

yummy comfort food yummy comfort food
Number of Servings: 4

Ingredients

    1 breast, 1 thigh
    1 cp chopped onion
    1 c chopped celery
    1 c chopped carrots
    1 tbs or cube of chicken boullion
    2 cups water
    1 1/2 c Bisquick
    1/3 c milk

Directions

i used leftover chicken that I skinned and boiled with the veggies and buillion, this helps to loosen the meat from the bone and gives the broth flavor. When the veggies are tender, take out the chicken to cool and be deboned.Cut chicken into bite size pieces.I use a hand blender but you could use a regular blender to whiz up the veggies. Put chicken back in pot with purreed veggies and bring to simmer. it should be soupy but not too thin.
follow instructions on bisquick box. Too yummy! Add sa;t and pepper to taste. MIX IT UP WITH DIFFERENT SEAONINGS. (hope I remember everything,

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TEXDEETS.

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