Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 238.0
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 24.2 mg
Sodium 451.5 mg
Potassium 296.2 mg
Total Carbohydrate 37.4 g
Dietary Fiber 1.4 g
Sugars 4.3 g
Protein 11.6 g
Vitamin A 12.7 %
Vitamin B-12 1.9 %
Vitamin B-6 12.2 %
Vitamin C 10.0 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 5.4 %
Copper 3.1 %
Folate 4.9 %
Iron 3.2 %
Magnesium 4.2 %
Manganese 7.1 %
Niacin 14.4 %
Pantothenic Acid 4.5 %
Phosphorus 8.3 %
Riboflavin 4.2 %
Selenium 8.3 %
Thiamin 4.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and dumplings

View the full chicken and dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and dumplings

161 calories of Heart Smart Bisquick (mix only), (0.38 cup)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

5 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (0.25 serving)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic, (1 tsp)

1 calories of Baby Carrots, raw, (0.25 large)


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