CanadianBug's 5 Ingredient Chicken Salsa


4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 0.8 g
  • Cholesterol: 14.3 mg
  • Sodium: 381.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.3 g

View full nutritional breakdown of CanadianBug's 5 Ingredient Chicken Salsa calories by ingredient


Introduction

Fast, easy and yummy! The amount of pep depends on the salsa! Fast, easy and yummy! The amount of pep depends on the salsa!
Number of Servings: 4

Ingredients

    8 skinless, boneless chicken thighs
    1/2 salsa
    1/2 cup orange juice
    1 tbsp soy sauce
    1 tsp brown sugar

Directions

Preheat oven to 350 F. Place chicken in a 9 x 13 dish. Mix the other 4 ingredients together. Pour over chicken. Make sure all sides are fully covered. Bake in oven until chicken fully cooked. Approx. 45 min. If chicken browning too quickly, cover lightly with foil. Serve the sauce ovre the chicken! Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user CANADIANBUG.

Member Ratings For This Recipe


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    Very Good
    Very tasty Next time I will use a chunky-er salsa so i get more tomatoes and onions in each bite! yummo - 2/22/08


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    Very Good
    This had a great flavor and was very easy to make! - 1/31/08


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    Very Good
    I substituted chicken breasts for the chicken thighs and baked it at 350, covered in foil, for 35 min and it was juicy and tender! Thanks! - 1/8/08


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    Very Good
    Very Easy to make and very good. I sprinkled a little mild cheddar cheese over the top and let it bake 2 more minutes. I would definitely make this again. - 1/7/08


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    1/2 WHAT SALSA ? - 12/19/07