Trushar's Curry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 161.4
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 95.4 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 4.2 g
- Protein: 1.9 g
View full nutritional breakdown of Trushar's Curry calories by ingredient
Introduction
A sweet and spicy stew base to serve with your favorite meat and starch. A sweet and spicy stew base to serve with your favorite meat and starch.Number of Servings: 2
Ingredients
-
Curry Powder
Spicy Peppers (I prefer Habanero)
Yellow Onion
Butter or Margarine
A Red Bell Pepper (for color)
Some kind of Fruit (I prefer a tart apple, but have used berries, mango, pineapple)
Directions
Chop your onions, garlic and peppers and sautee in a skillet with the meat of your choice.
Add water and curry powder to your liking.
Add in your fruit and bell pepper and allow to simmer for 10 - 15 minutes.
Serving Size: 2 bowls
Number of Servings: 2
Recipe submitted by SparkPeople user MATHLETE23.
Add water and curry powder to your liking.
Add in your fruit and bell pepper and allow to simmer for 10 - 15 minutes.
Serving Size: 2 bowls
Number of Servings: 2
Recipe submitted by SparkPeople user MATHLETE23.