Fakies Greek Lentil soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 232.5
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 672.5 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 10.3 g
- Protein: 12.1 g
View full nutritional breakdown of Fakies Greek Lentil soup calories by ingredient
Introduction
This is the way I get my twins to eat fakies. Have you ever heard of 2 year olds eating lentil soup? Me neither This is the way I get my twins to eat fakies. Have you ever heard of 2 year olds eating lentil soup? Me neitherNumber of Servings: 6
Ingredients
-
olive oil
Lentils 3 cups
Large onion chopped
large bell pepper chopped
1/3 sweet potato
large carrot
3 cups water
3 chicken or beef stock
tomato paste 1T
crushed tomatoes 1.5 C
garlic crushed
3 bay leaves
teaspon salt
teaspoon raw organic sugar
Directions
Serving Size: makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANTIGONAKI.