Garlic & Gorgonzola Cole Slaw with Healthy Mayo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 132.8
- Total Fat: 7.9 g
- Cholesterol: 37.6 mg
- Sodium: 165.0 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.6 g
View full nutritional breakdown of Garlic & Gorgonzola Cole Slaw with Healthy Mayo calories by ingredient
Introduction
A great side dish that you can feel good about serving or bringing to picnics etc A great side dish that you can feel good about serving or bringing to picnics etcNumber of Servings: 6
Ingredients
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For the HEALTHY MAYONNAISE FIRST: ( 10 oz )
1/2 cup vegetable (corn) not CANOLA oil
1/2 cup liquid coconut oil
Juice of 1/2 lemon
Dash of salt
1 egg
Blend all but the oil in a food processor and then keep the top hole open and pour the oil over the top as it blends slowly over the period of about 1 minute. Even people who hate mayo will like this and it is WAY healthier than what you can buy in a store.
THEN
Take 1 large head of cabbage, shredded
1 cup of Mayo (see above)
1/2 cup red wine vinegar and stir in 1 tsp of minced garlic
4 oz gorgonzola or other shredded blue cheese
Salt and pepper dash to taste
Dash of garlic powder
Mix all together and ENJOY 6 servings.
Directions
No cooking- just serve!!!!
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYDOC1.
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYDOC1.