Okonamiyaki
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 295.0
- Total Fat: 14.8 g
- Cholesterol: 65.6 mg
- Sodium: 228.7 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 4.4 g
- Protein: 9.2 g
View full nutritional breakdown of Okonamiyaki calories by ingredient
Introduction
Japanese Pancake Japanese PancakeNumber of Servings: 4
Ingredients
-
1/2 head cabbage
1 egg
3/4 cup water w/dashi
1 cup flour
bacon
olive oil
Directions
Chop cabbage. In another bowl, beat egg. Add dashi water and flour. Mix well. Add to cabbage. Fry bacon in oil. Put cabbage mixture on top. Fry for about 5 minutes. Turn pancake and fry another 5-10 minutes. Serve with mayonnaise, tonkatsu sauce and ketchup.
Number of Servings: 4
Recipe submitted by SparkPeople user JANETE22.
Number of Servings: 4
Recipe submitted by SparkPeople user JANETE22.
