Cranberry Orange Rice Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.9
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.5 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Cranberry Orange Rice Salad calories by ingredient
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Number of Servings: 6


    1-1/3 cups Farmhouse® Long Grain White Rice
    2 large oranges, peeled and broken into sections
    1/2 cup sweetened dried cranberries
    1/2 cup diced toasted pecans
    1/2 cup sliced scallions
    1 Tablespoon olive oil
    2 cloves garlic, minced
    2 Tablespoons chopped fresh mint
    2 Tablespoons chopped fresh parsley
    1 Tablespoon orange zest
    1 Tablespoon lemon juice
    1 teaspoon salt
    1/4 teaspoon black pepper


1.Prepare rice according to package directions; set aside until cool.
2.Combine cooled rice with remaining ingredients.
3.Let stand at least 20 minutes for flavors to blend.
4.Serve chilled or at room temperature.

Serving Size: Makes about six 1 & 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JAMIECEE.

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