Joshy's Southern Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.8
  • Total Fat: 28.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 523.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Joshy's Southern Pasta Sauce calories by ingredient


Introduction

EXPERIMENTAL - Barbecue sauce and Tobasco make this the perfect sauce to tie together barbecue chicken and pasta. EXPERIMENTAL - Barbecue sauce and Tobasco make this the perfect sauce to tie together barbecue chicken and pasta.
Number of Servings: 1

Ingredients

    2 Cups Water
    2 TBS White flour
    2 TBS Canola oil
    2 TBS Tomato Paste
    2 TBS Barbecue sauce
    1 TSP Tobasco sauce

Directions

Gradually whisk the flour into the oil (building a roux) over medium-low heat, allowing all flour to dissolve before adding more. Add other ingredients and whisk together.

Once thoroughly combined, whisk constantly over medium heat until sauce thickens. If sauce gets overly-thick, thin with water or other liquid. If too thin, add some cornstarch.

Serving Size: 1/4 cup

Number of Servings: 1

Recipe submitted by SparkPeople user JOSHY216.