Breakfast Alternative
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 354.7
- Total Fat: 26.6 g
- Cholesterol: 550.3 mg
- Sodium: 715.2 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.0 g
- Protein: 23.0 g
View full nutritional breakdown of Breakfast Alternative calories by ingredient
Introduction
Spianch, Bacon and Egg Spianch, Bacon and EggNumber of Servings: 2
Ingredients
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5 Eggs
5 Slices of Bacon
3 Cups of Baby Spinach
Salt and Pepper to taste
Directions
Just take about 5 slices of bacon (can sub. w. turkey bacon) and cook until done.
Remove the bacon from the pan.
Leave in a small amount of fat to cook the spinach with. Make sure the pan is hot and throw in the spianch. Cook until all wilted.
Remove the spinach. Scramble the eggs and cook until done. Once the eggs are all cooked crumble the bacon and add the spinach. Mix all together. Add salt and pepper to taste. SHould serve 2 people. The best part is that you can play with the the ingredients and amounts.
Number of Servings: 2
Recipe submitted by SparkPeople user RAINMCC.
Remove the bacon from the pan.
Leave in a small amount of fat to cook the spinach with. Make sure the pan is hot and throw in the spianch. Cook until all wilted.
Remove the spinach. Scramble the eggs and cook until done. Once the eggs are all cooked crumble the bacon and add the spinach. Mix all together. Add salt and pepper to taste. SHould serve 2 people. The best part is that you can play with the the ingredients and amounts.
Number of Servings: 2
Recipe submitted by SparkPeople user RAINMCC.
Member Ratings For This Recipe
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CD13803983
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TRUANGEL
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DHARMABUMMER