Rice and vegetable salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 384.8
  • Total Fat: 14.3 g
  • Cholesterol: 12.8 mg
  • Sodium: 172.5 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Rice and vegetable salad calories by ingredient



Number of Servings: 4

Ingredients

    3 cups cooked rice
    1 cup celery
    1-3 tomatoes
    1 red bell pepper
    6oz can water packed tuna
    8 tablespoon vinagrette

Directions

Combine all ingredients

Serving Size: 4 servings ~ 1.5 cups each

Number of Servings: 4

Recipe submitted by SparkPeople user TEACHER0320.