Sweedish Meatballs

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 12.5 g
  • Cholesterol: 61.0 mg
  • Sodium: 597.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Sweedish Meatballs calories by ingredient



Number of Servings: 9

Ingredients

    1 lb. lean ground beef
    1 med. onion, chopped
    2 cloves garlic, minced
    salt, to taste
    pepper, to taste
    1 egg
    1/2 cup low fat milk
    2 cups beef gravy (may add 1/2 cup milk to gravy if desired)

Directions

Fry onions and garlic in olive oil. Cube bread and soak in milk. Combine meat with onions, garlic, soaked bread, egg, salt and pepper. Roll into 18 med. sized meatballs and bake in the oven at 350 degrees for 30 minutes. Add to gravy and continue to cook on the stove top for another 15 minutes

Serving Size: makes 18 med size meatballs

Number of Servings: 9

Recipe submitted by SparkPeople user KIMSHEALTH9.