No butter smashed redskin potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 9.8 g
  • Cholesterol: 9.2 mg
  • Sodium: 178.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.1 g

View full nutritional breakdown of No butter smashed redskin potatoes calories by ingredient

Number of Servings: 4


    1 lb red potatoes, quartered with skin
    2 tbsp extra virgin olive oil
    1 cup chicken stock
    1 oz grated romano cheese
    ground black pepper to taste


Boil potatoes until very tender
Heat chicken stock to a simmer
Smash potatoes and add remaining ingredients
Stir until incorporated
Add pepper to taste

Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user WOMANCHEF.