Buckwheat Spinach Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 100.4
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 26.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.4 g
- Protein: 3.7 g
View full nutritional breakdown of Buckwheat Spinach Salad calories by ingredient
Number of Servings: 10
Ingredients
-
1 package frozen spinach, cooked and drained
1 package frozen artichokes, cooked, drained and chopped
1 cop cooked buckwheat groats
Juice from 2 lemons
2 tbsp jalapeno or chili olive oil
Directions
mixed ingredients together and serve
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALFIE926.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ALFIE926.