Cherry pineapple banana silk smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.4 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.7 g

View full nutritional breakdown of Cherry pineapple banana silk smoothie calories by ingredient



Number of Servings: 3

Ingredients

    1 serving frozen dark sweet cherries
    1 serving frozen pineapple chunks
    1 fresh medium banana
    2.5 cups vanilla silk
    3 tbls wheat germ

Directions

put all in blender and blend to desired consistency.

Serving Size: 3 8 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user CALDUNC.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    our children LOVE these smoothies.. and they help prepare them also :) - 8/1/11