Helen's Portuguese Ssge & Cabbage with Mustrd Cbbg

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 3.5 g
  • Cholesterol: 7.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Helen's Portuguese Ssge & Cabbage with Mustrd Cbbg calories by ingredient


Introduction

Dish includes two types of portuguese sausage with a head of regular cabbage and six leaves of mustard cabbage. In addition this dish is cheap to make and low in calorie count. Dish includes two types of portuguese sausage with a head of regular cabbage and six leaves of mustard cabbage. In addition this dish is cheap to make and low in calorie count.
Number of Servings: 10

Ingredients

    Purity Portuguese Sausage Mild (2 oz serving size), 1 serving Hawaiian Sausage Mild (1 serving = 2 oz), 1 serving
    Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
    Cabbage, chinese (pak-choi), raw, 6 leaf
    Pepper, black, 3 dash
    Paprika, 4 tbsp
    Water, tap, 1 cup (8 fl oz)

Directions

Fry sausages until slightly browned, do not drain.
Add in chopped cabbage and mustard cabbage, stir well.
Add in 1 cup of water and seasonings.
Cover and let simmer until cabbage is softened to your taste.
Enjoy.

Serving Size: Makes 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AIKO95.