Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 65.8 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.0 mg |
Sodium | 69.2 mg |
Potassium | 309.6 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 3.2 g |
Sugars | 0.6 g |
Protein | 3.2 g |
Vitamin A | 39.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 58.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 6.3 % |
Copper | 2.1 % |
Folate | 11.9 % |
Iron | 7.8 % |
Magnesium | 5.2 % |
Manganese | 9.1 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.4 % |
Riboflavin | 5.3 % |
Selenium | 1.4 % |
Thiamin | 4.4 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Helen's Portuguese Ssge & Cabbage with Mustrd Cbbg
View the full Helen's Portuguese Ssge & Cabbage with Mustrd Cbbg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Helen's Portuguese Ssge & Cabbage with Mustrd Cbbg
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
18 calories of Purity Portuguese Sausage Mild (2 oz serving size), (0.10 serving)
16 calories of Hawaiian Sausage Mild (1 serving = 2 oz), (0.10 serving)
8 calories of Paprika, (0.40 tbsp)
1 calories of Cabbage, chinese (pak-choi), raw, (0.60 leaf)
0 calories of Pepper, black, (0.30 dash)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Helen's Portuguese Ssge & Cabbage with Mustrd Cbbg
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
18 calories of Purity Portuguese Sausage Mild (2 oz serving size), (0.10 serving)
16 calories of Hawaiian Sausage Mild (1 serving = 2 oz), (0.10 serving)
8 calories of Paprika, (0.40 tbsp)
1 calories of Cabbage, chinese (pak-choi), raw, (0.60 leaf)
0 calories of Pepper, black, (0.30 dash)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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