Whole wheat Bisquick type Mix

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Nutritional Info

Servings Per Recipe: 7
Amount Per Serving
Calories: 615.3

Total Fat: 31.9 g
Cholesterol: 0.0 mg
Sodium: 1,296.4 mg
Total Carbs: 1.6 g
Dietary Fiber: 12.9 g
Protein: 13.7 g

View full nutritional breakdown of Whole wheat Bisquick type Mix calories by ingredient

Introduction

I tried creating a whole wheat bisquick mix using oil and not shortening. This makes 7 cups. The nutrient count is per cup. I tried creating a whole wheat bisquick mix using oil and not shortening. This makes 7 cups. The nutrient count is per cup.

Minutes to Prepare: 10

Number of Servings: 7

Ingredients

*Whole Wheat Pastry Flour, 6 cup (remove)

*Canola Oil, .75 cup (remove)

Salt, 2 tsp (remove)

Baking Powder, 9 tsp (remove)

*Shortening, Crisco, 4 tbsp (remove)

Directions

Mix all ingredients in a food processor and store in an airtight container. Use within 30 days.

Serving Size: Makes 7 cups total

Number of Servings: 7

Recipe submitted by SparkPeople user SISSYFEB48.