BRAT Diet Banana Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 1.5 g
  • Cholesterol: 30.8 mg
  • Sodium: 153.9 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of BRAT Diet Banana Bread calories by ingredient
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Banana bread recipe I created for those on the BRAT diet.... Banana bread recipe I created for those on the BRAT diet....
Number of Servings: 12


    2 cups rice flour
    5 mashed bananas
    1/2 cup apple sauce (unsweetened)
    1/4 cup maple sugar
    1/2 tsp baking soda
    1/4 tsp salt
    1 tsp baking powder
    2 eggs


Mix all ingredients together. Bake at 350 for 40-60 minutes. I used a 9*9 pan.

Serving Size: 12 generous servings

Number of Servings: 12

Recipe submitted by SparkPeople user ELLIEBELLIE78.

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