Turkey Meat Loaf with Roasted Red Pepper Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 244.7
- Total Fat: 10.9 g
- Cholesterol: 2.6 mg
- Sodium: 640.5 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.6 g
- Protein: 28.5 g
View full nutritional breakdown of Turkey Meat Loaf with Roasted Red Pepper Sauce calories by ingredient
Number of Servings: 8
Ingredients
-
2 lb. ground turkey breast (1% fat)
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 pkg. (8 oz.) KRAFT FREE Shredded Non-Fat Mozzarella Cheese
1/2 cup fresh whole wheat bread crumbs (from 1 slice of bread)
1 egg
1 clove garlic, minced
3/4 cup low calorie Balsamic Dressing, divided
1 cup sweet red pepper chopped or 1 jar (12 oz.) roasted red peppers, drained
Directions
Preheat oven to 350°F. Mix turkey, spinach, cheese, bread crumbs, egg, garlic and 1/4 cup of the dressing until well blended.
Shape into 9x4-inch loaf in greased 13x9-inch baking pan.
Bake 50 min. or until cooked through (170°F). Let stand 10 min. Meanwhile, place remaining 1/2 cup dressing and the peppers in blender or food processor; cover. Blend well. Cut meat loaf into 16 slices/ 2 slices per serving . Serve with the sauce
Number of Servings: 8
Recipe submitted by SparkPeople user BOXERMOM19.
Shape into 9x4-inch loaf in greased 13x9-inch baking pan.
Bake 50 min. or until cooked through (170°F). Let stand 10 min. Meanwhile, place remaining 1/2 cup dressing and the peppers in blender or food processor; cover. Blend well. Cut meat loaf into 16 slices/ 2 slices per serving . Serve with the sauce
Number of Servings: 8
Recipe submitted by SparkPeople user BOXERMOM19.