My Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.2
  • Total Fat: 6.2 g
  • Cholesterol: 53.3 mg
  • Sodium: 433.2 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 11.2 g
  • Protein: 25.6 g

View full nutritional breakdown of My Black Bean Soup calories by ingredient



Number of Servings: 6

Ingredients

    2 Cans Black Beans
    1 Jar Salsa
    1 lb Ground Chicken
    1 Large Onion

Directions

Brown chicken. Drain. Add rest of ingredients. Cook until onion is tender. Serve with sour cream and cheese.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISCAL3.