Raw Apple Breakfast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Raw Apple Breakfast calories by ingredient


Introduction

simple, fast and delicious breakfast or dessert. simple, fast and delicious breakfast or dessert.
Number of Servings: 4

Ingredients

    4 cups chopped fresh local apples
    1/2 cup chopped walnuts
    1/4 cup pure maple syrup

Directions

Chop apples and walnuts and toss together in a bowl. Drizzle over maple syrup and serve.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TWODAYSATATIME.