Frozen Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 288.0
- Total Fat: 1.2 g
- Cholesterol: 2.5 mg
- Sodium: 157.0 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 2.3 g
- Protein: 10.9 g
View full nutritional breakdown of Frozen Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
3 frozen strawberries
1/2 frozen banana
3 frozen honeydew melon balls
3 frozen cantaloupe balls
3 slices frozen peach
3 frozen grapes
1/2 cup Grapefruit Juice (or Orange Juice if preferred)
1/2 cup non-fat milk
6oz Non-fat yogurt (flavor of choice, 80 cal)
Blend together until you can drink with a straw!!!!
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CHERC30.