Crispy Buffalo Tenders
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 299.6
- Total Fat: 2.9 g
- Cholesterol: 136.9 mg
- Sodium: 393.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 54.5 g
View full nutritional breakdown of Crispy Buffalo Tenders calories by ingredient
Introduction
Super easy low fat buffalo chicken breast fingers when you are craving Buffalo Wings Super easy low fat buffalo chicken breast fingers when you are craving Buffalo WingsNumber of Servings: 1
Ingredients
-
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
Buffalo Wing Sauce -just enough to lightly coat chicken breast
Shake 'n Bake Crispy Buffalo, 1 serving (remove)
Directions
Cut chicken breast in strips
Toss in buffalo wing sauce
Place in bag and Shake Crispy Buffalo shake and bake onto chicken finger.
I use my foreman grill to cook tenders for about 7 minutes or until cooked all the way through.
If baking. Preheat oven to 350 and cook about 25 minutes on a pan.
Use low fat dressing to dip in if desired (not added to calorie counter)
Serving Size: 1
Toss in buffalo wing sauce
Place in bag and Shake Crispy Buffalo shake and bake onto chicken finger.
I use my foreman grill to cook tenders for about 7 minutes or until cooked all the way through.
If baking. Preheat oven to 350 and cook about 25 minutes on a pan.
Use low fat dressing to dip in if desired (not added to calorie counter)
Serving Size: 1