Mean Green Juice Reboot
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 412.9
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 270.7 mg
- Total Carbs: 99.8 g
- Dietary Fiber: 26.9 g
- Protein: 14.8 g
View full nutritional breakdown of Mean Green Juice Reboot calories by ingredient
Introduction
From the movie "Fat, Sick & Nearly Dead" with Joe Cross. I didn't think I would like this, but this mean green juice is soooo good!Actual Nutritional Values from Reboot website: 16-20 oz serving, 125 calories, .5g fat, 64mg sodium, 1g fiber, 15g surgars, 3g protein. From the movie "Fat, Sick & Nearly Dead" with Joe Cross. I didn't think I would like this, but this mean green juice is soooo good!
Actual Nutritional Values from Reboot website: 16-20 oz serving, 125 calories, .5g fat, 64mg sodium, 1g fiber, 15g surgars, 3g protein.
Number of Servings: 1
Ingredients
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4 Cups Kale Leaves
1 cucumber
4 Celery Stalks
2 Green Apples-seeds removed
1/2 Lemon-peeled
1 Inch piece of Ginger (or less to start)
Directions
Juice all but the kale. I juice it last because it tends to clog up my Champion juicer. I may try juicing all but the kale and finish the juice in the Vitamix.
Serving Size: Serves 1-makes about 24 oz. or two large glasses.
Serving Size: Serves 1-makes about 24 oz. or two large glasses.
Member Ratings For This Recipe
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CJRBLVR0613
Wow - just made the first glass. Have to say, I'm a sugar addict so it will take a taste bud adjustment, but not bad. I think I'll add a mango to it. any other ideas? - 4/10/12
Reply from INUNISON (4/10/12)
Yes... you can use sweet apples or some sweet grapes. Might help at first till your taste buds adjust! Or try http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1933896 (my favorite)
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CD13672227
Do you peel the lemon and how big is a "piece" of ginger? I am really excited to start juicing! Thank you for your help :-) - 2/19/13
Reply from INUNISON (2/19/13)
Hi CJIBrown, I do peel the lemon and I use about 1 inch of ginger. The ginger is strong, so you might try less and experiment to find your preference.
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DANDYLINES
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SCHEL1967
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4CONNIESHEALTH