Apple Cinnamon Low Fat Granola

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 348.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.6 mg
  • Total Carbs: 71.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Apple Cinnamon Low Fat Granola calories by ingredient
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Introduction

Uses no oil to make! Uses no oil to make!
Number of Servings: 30

Ingredients

    Steel Cut Oats, dry, 15 cup (remove)
    Apple juice, unsweetened, 1 cup (remove)
    Granulated Sugar, 2.25 cup (remove)
    *Molasses, blackstrap, 2 tbsp (remove)
    Cinnamon, ground, 6 tbsp (remove)
    Salt, 1.5 tsp (remove)

Directions

Mix in a big bowl oats and cinnamon and put to the side. In a sauce pan add the rest of the ingredients and bring to a small boil and turn off. Add liquid ingredients to oat mixture and stir till all moistened. Then divide onto 3 cookie sheets and bake at 375 * F for 10 minutes. Stir and bake for another 8 or 9 minutes. Pour into another bowl to cool and then transfer to your storage container.

Serving Size: Makes 40 - 1/3 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user CANADAGIRL_02.

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