Cannoli Stuffed French Toast ** Low Cal/ Low Fat

Cannoli Stuffed French Toast ** Low Cal/ Low Fat

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 1.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 94.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Cannoli Stuffed French Toast ** Low Cal/ Low Fat calories by ingredient



Number of Servings: 12

Ingredients

    3 Village Hearth Light Wheat Hot Dog Buns
    1/2 cup Egg Beaters
    2 tsp Vanilla Extract
    5 TBSP Fat Free Ricotta Cheese
    1 TBSP Fat Free Cream Cheese
    4 tsp Nestle mini semi-sweet Chocolate Chips
    2 Splenda Individual Packets
    1 TBSP Land o Lakes salted whipped light butter
    1/4 cup Sugar Free Mrs. Butterworth Syrup

Directions

Mix Egg Beaters, cinnamon, and 1 tsp vanilla extract in a small (but deep) dish. Set aside.
In a separate dish, combine ricotta and cream cheeses, chocolate chips, Splenda packets, and remaining 1 tsp vanilla extract. Mix well and set aside.
Split hot dog buns open - without fully separating the 2 halves.
Spoon the cheese/chocolate chip mixture on the bottom half of the buns.
Gently press the tops of the buns down and then slice each one into 4 "nuggets"
Spray a large skillet with nonstick spary and add butter.
Heat to medium-high heat, allowing the butter to melt, swirling to coat the skillet as necessary.
Dip the nuggets in the Egg Beaters/cinnamon mixture and place in the skillet.
Cook for 4-5 minutes, flipping to brown on all sides.
Serve with syrup for dipping.
Makes 2 Servings - 6 Nuggets each


Serving Size: Makes 12 nuggets

Number of Servings: 12

Recipe submitted by SparkPeople user SADIE78.

Member Ratings For This Recipe


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    Very Good
    it sounds good...cant wait to have it tomorrow. - 9/19/11