Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.0
  • Total Fat: 6.4 g
  • Cholesterol: 81.9 mg
  • Sodium: 700.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 35.8 g

View full nutritional breakdown of Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich calories by ingredient
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Number of Servings: 1


    4 oz boneless skinless chicken breast
    2 tbsp BBQ sauce
    1 Hoagie style sandwich thin
    red onion, thinly sliced, a few rings
    1/2 oz smoked Gouda, grated
    3 thin slices Granny Smith apple


1. Preheat indoor grill pan or panini press to high heat. Season chicken with salt and pepper. Coat grill with cooking spray. Grill chicken until the juices run clear. Let cool, slice, and toss with barbecue sauce to coat.

2. Layer cheese, apple, onion, and barbecue coated chicken on one slice of the bread. Top with second slice .

3. Wipe the grill clean and grill the sandwich until the cheese melts and the chicken is warmed through. Slice and serve warm.

Makes 1 sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user AMANDALLY.

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