Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 81.9 mg |
| Sodium | 700.0 mg |
| Potassium | 336.7 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 13.3 g |
| Protein | 35.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 17.4 % |
| Copper | 3.2 % |
| Folate | 2.4 % |
| Iron | 7.0 % |
| Magnesium | 9.4 % |
| Manganese | 2.1 % |
| Niacin | 69.6 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 30.4 % |
| Riboflavin | 9.1 % |
| Selenium | 31.9 % |
| Thiamin | 12.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich
View the full Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
50 calories of Gouda Cheese, (0.50 oz)
50 calories of Kroger BBQ Sauce-KC Style Original, (2 tbsp)
7 calories of Apples, fresh with skin, (0.13 cup slices)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
50 calories of Gouda Cheese, (0.50 oz)
50 calories of Kroger BBQ Sauce-KC Style Original, (2 tbsp)
7 calories of Apples, fresh with skin, (0.13 cup slices)
3 calories of Onions, raw, (1 slice, thin)
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