Strawberry Banana Protein Popsicles

Strawberry Banana Protein Popsicles
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 2.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 71.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Strawberry Banana Protein Popsicles calories by ingredient


Introduction

Took what I normally blend up for a breakfast shake and turned it into popsicles. This isn't too sweet, and it probably wouldn't 'pass' for dessert, but if you need a quick, healthy snack on the go, it would do (especially in the summer!) Took what I normally blend up for a breakfast shake and turned it into popsicles. This isn't too sweet, and it probably wouldn't 'pass' for dessert, but if you need a quick, healthy snack on the go, it would do (especially in the summer!)
Number of Servings: 4

Ingredients

    1 - 1 1/2 cups frozen strawberries, slightly thawed
    1 medium banana
    1 cup Dannon Light & Fit Vanilla yogurt
    2 - 3 tablespoons Hodgson Mill Flax Seed
    2 - 3 tablespoons Bob's Red Mill Wheat Germ
    1/2 cup (or so) Trop50 Raspberry Lemonade, for sweetness and consistency

Directions

Let strawberries sit out in a bowl for about 15 minutes to soften.
In a blender, combine all ingredients and blend until smooth.
Pour into popsicle molds (I filled 4 molds with this mix), and freeze approx 4-6 hours.


Serving Size: Makes 1 large breakfast shake OR 4 popsicles

Number of Servings: 4

Recipe submitted by SparkPeople user SEH0041.