Pomegranate Broccili Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 91.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 11.1 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.6 g
- Protein: 1.9 g
View full nutritional breakdown of Pomegranate Broccili Smoothie calories by ingredient
Introduction
even the kids like this one even the kids like this oneNumber of Servings: 4
Ingredients
-
1 cup broccoli i use frozen
1 cup berries this recipe calls for
1/2 cup blueberries and
1 cup whole strawberries but you can mix it up and try different berries if you want!
1 small apple cored and seeded
2 tbsp Flax seed meal
1 cup pomegranate juice
2 cups of water to thin
Directions
place all ingredients into the blender and work up to high until everything is smoothie like in texture.
pour into glasses and serve!
makes 4 8oz servings depending on consistancy
Number of Servings: 4
Recipe submitted by SparkPeople user FIREANGEL1976.
pour into glasses and serve!
makes 4 8oz servings depending on consistancy
Number of Servings: 4
Recipe submitted by SparkPeople user FIREANGEL1976.
Member Ratings For This Recipe
-
QUEENISSSMN
-
LIVNFITNHAPPY