Jen's Mom's Italian Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.3
- Total Fat: 4.5 g
- Cholesterol: 102.8 mg
- Sodium: 517.2 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 1.8 g
- Protein: 14.4 g
View full nutritional breakdown of Jen's Mom's Italian Chicken calories by ingredient
Introduction
Easy to make, quick dinner! Great for sandwiches and salads, too. Easy to make, quick dinner! Great for sandwiches and salads, too.Number of Servings: 4
Ingredients
-
1 large chicken breast
1 cup Italian Style bread crumbs
2 eggs
1 cup flour
Preferred cooking oil
Directions
Use a small amount of preferred cooking oil in a skillet on medium heat.
Crack eggs into bowl and whip. Put flour in a bowl and bread crumbs in another bowl.
Dip raw chicken into eggs, then into flour.
Dip floured chicken bag into eggs, and then roll in bread crumbs. Once covered, place into pan. Repeat until all chicken is breaded.
Cook until browned on both sides and until the chicken is no longer pink in the center.
Voila!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLINABELLE09.
Crack eggs into bowl and whip. Put flour in a bowl and bread crumbs in another bowl.
Dip raw chicken into eggs, then into flour.
Dip floured chicken bag into eggs, and then roll in bread crumbs. Once covered, place into pan. Repeat until all chicken is breaded.
Cook until browned on both sides and until the chicken is no longer pink in the center.
Voila!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLINABELLE09.