Ray's Cheap-o Version of His Mom's Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 173.7
- Total Fat: 4.2 g
- Cholesterol: 33.0 mg
- Sodium: 886.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.7 g
- Protein: 12.4 g
View full nutritional breakdown of Ray's Cheap-o Version of His Mom's Soup calories by ingredient
Introduction
Just a quick way to get a filling meal in a short amount of time. The longest part of this recipe is browning the ground turkey (which is different than the original recipe which called for 2 lbs of ground beef), followed closely by trying to figure out where my kids hid the can opener. If served as 10 servings each is 173.7 calories; if served as 12, the caloric count drops to 144.8. Just a quick way to get a filling meal in a short amount of time. The longest part of this recipe is browning the ground turkey (which is different than the original recipe which called for 2 lbs of ground beef), followed closely by trying to figure out where my kids hid the can opener. If served as 10 servings each is 173.7 calories; if served as 12, the caloric count drops to 144.8.Number of Servings: 10
Ingredients
1 can (15oz) Green Giant Cut Green Beans
1 can (15oz) Green Giant Whole Kernel Sweet Corn
16 oz Ground turkey, 93% lean
0.5 large Onion, chopped
1 can Progresso Reduced Sodium Tomato Parmesan Soup
1 can (15 oz) Tomato with onions, green peppers, and celery
Directions
Brown 1 lb of ground turkey.
Add onion, chopped in large pieces.
Add Tomato, Soup, Green Beans, and Corn.
Mix well.
Cover and cooked until heated through.
Serve in bowls as a soup or over rice.
Serving Size: makes 10-12 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ZIADUDE.
Add onion, chopped in large pieces.
Add Tomato, Soup, Green Beans, and Corn.
Mix well.
Cover and cooked until heated through.
Serve in bowls as a soup or over rice.
Serving Size: makes 10-12 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ZIADUDE.