Broiled honey-lemon chicken breasts


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 1.4 g
  • Cholesterol: 17.3 mg
  • Sodium: 369.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Broiled honey-lemon chicken breasts calories by ingredient



Number of Servings: 4

Ingredients

    1/4 cup honey
    1/4 cup lemon juice
    2 teaspoons vegetable oil
    1 teaspoon rosemary, crushed
    1/2 teaspoon salt
    dash teaspoon pepper
    4 (3-1/2 to 4 oz. each) boneless, skinless chicken breasts

Directions

Combine all ingredients (except chicken) and mix well. Marinate chicken in honey-lemon mixture 1 hour in shallow baking dish. Broil chicken 5 minutes, brush with pan drippings, turn and broil 5 minutes longer or until juices run clear. If desired, bring marinade to a boil; simmer 2 minutes. Strain hot marinade over chicken.


Number of Servings: 4

Recipe submitted by SparkPeople user MAENAD.

Member Ratings For This Recipe


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    Very Good
    Very tasty and easy to make. I'd definitely make it again. - 12/8/08