Vegetarian Stir Fry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 435.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 283.5 mg
- Total Carbs: 96.5 g
- Dietary Fiber: 16.8 g
- Protein: 16.6 g
View full nutritional breakdown of Vegetarian Stir Fry calories by ingredient
Number of Servings: 1
Ingredients
-
1 Box of Whole Wheat Spaghetti (or regular)
1 cup Broccoli
1/2 cup green peppers
1/2 cup onion
1/2 cup sweet red pepper
1/2 cup sugar snap peas
1 - 10 oz size La Choy Sweet & Sour Duck Sauce
salt & pepper to taste
Directions
Boil Spaghetti according to directions on the box.
Steam Broccoli and Suga Snap Peas in a sauce pan.
Saute green pepper, onion, red pepper in skillet using pam cooking spray.
After they are all done cooking combine spaghetti and vegetables in a bowl and pour La Choy Sweet & Sour Duck Sauce on top of all of it and mix it together.
Serving Size: makes 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELY9753.
Steam Broccoli and Suga Snap Peas in a sauce pan.
Saute green pepper, onion, red pepper in skillet using pam cooking spray.
After they are all done cooking combine spaghetti and vegetables in a bowl and pour La Choy Sweet & Sour Duck Sauce on top of all of it and mix it together.
Serving Size: makes 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user LOVELY9753.