Italian Wedding Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 184.5
- Total Fat: 10.4 g
- Cholesterol: 70.8 mg
- Sodium: 466.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.6 g
- Protein: 13.5 g
View full nutritional breakdown of Italian Wedding Soup calories by ingredient
Number of Servings: 10
Ingredients
-
MEATBALLS
1 pound extra lean ground beef
1 egg yolk
1 slice of white bread
1/4 cup 2% milk
1/4 cup parmesean
1 clove garlic, crushed
salt & pepper
2 tbsp parsley
BROTH
Organic Chicken Broth - 900 Ml about 3.8 cups
3 cups chopped Fresh or frozen(thawed & Drained) spinach
1 cup Ancini di pepe pasta
1 egg & Egg white
parm for garnish
Directions
In Large bowl, combine bread and milk , mash with fork until paste is formed, add beef, yolk, Parmesan ,garlic, parsley, salt pepper mix together and form into half inch balls. Drop into boiling slightly salted water, simmer 10 minutes. Remove with slotted spoon, drain slightly, refrigerate.
In large stock pot, heat broth to boiling, add spinach and pasta, and remaining egg and meatballs, simmer about 10 minutes.
Serving Size: Makes about 10 - 2/3 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIGRED1225.
In large stock pot, heat broth to boiling, add spinach and pasta, and remaining egg and meatballs, simmer about 10 minutes.
Serving Size: Makes about 10 - 2/3 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BIGRED1225.