Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 17.3 g
  • Protein: 8.1 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

The secret ingredient: Spinach The secret ingredient: Spinach
Number of Servings: 1

Ingredients

    In a blender or food processor, blend all ingredients until the desired consistency. It is important to blend until spinach is completely pureed.

Directions

Blend in a food processor or blender

Serving Size: 2 12-ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user PSBUCK64.