mexican bean soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 3.4 g
  • Cholesterol: 6.7 mg
  • Sodium: 1,284.9 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 12.3 g
  • Protein: 15.3 g

View full nutritional breakdown of mexican bean soup calories by ingredient

Number of Servings: 5


    one can of corn
    one can of fat free refried beans
    one can of your favorite beans (I use northern or black)
    one can of chicken broth
    1/4 cup of neuftachel cheese
    1/2 a cup of salsa, (I puree mine because I don't like the chunks)

    Heat all together and serve.


This makes about 5 servings for my family. You can add other veggies or eliminate the corn if you would like.

Number of Servings: 5

Recipe submitted by SparkPeople user BETTYCROPPER.