Powerhouse Breakfast Cookies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 8.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 70.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Powerhouse Breakfast Cookies calories by ingredient
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Introduction

Quick Grab and Go breakfast... without the side effects of the prepacked choices Quick Grab and Go breakfast... without the side effects of the prepacked choices
Number of Servings: 12

Ingredients

    3/4 c. whole wheat pastry flour
    1/2 c. white flour
    1/2 tsp. baking soda
    1/2 tsp nutmeg
    1/2 tsp cinnamon
    2 tbsp butter. Butter is needed for cookie texture
    1/4 c. canola oil
    1/4 c. dark brown sugar
    3 tbsp white sugar
    1 egg
    1/4 c. jar baby food carrots
    1 tsp. quality vanilla extract
    1/2 c. rolled oats (old fashioned)
    1/2 c. bran flakes
    1/4 c. raisans
    1/4 c. walnuts toasted

Directions

Most days I am out the house before my children even begin to wake up. Here is something I make ahead; partnered with fresh fruit, and a glass of milk; I know they are getting a balanced combo before the walk out.

Combine 1st 5 dry ingrediants well. Sit aside.
Cream butter, oil and sugars, and egg. Incorporate dry mix. Do not overbeat.

Add baby food, vanilla, oats, bran flakes, raisans, and walnuts. Stir just until combined.

Line baking sheet with wax paper. Use ice cream scooper to scoop 3 tbsps batter for each cookie. Use fingers to press flat. Makes 12 cookies.

Serving Size: 12 large cookies

Number of Servings: 12

Recipe submitted by SparkPeople user TODAYZLADY.

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